The Myth of Discipline
Self-control, discipline, will power. A lack of these is a common excuse for anyone who isn't achieving their health and fitness goals. But do fit, healthy people really have more self-control, discipline and will power than those who are not fit and healthy? I say no! From my personal experience I can down a whole tub of Haagen Dazs with the best of them. Leave me alone in a room long...
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