COVID19 Archives - Function Health Club

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TAKING CHARGE OF YOUR HEALTH-WHAT DOES THAT LOOK LIKE FOR YOU?

by Morgan Hodge|09 February 202115 February 2021|COVID19, CrossFit, Fitness, Lifestyle, Nutrition, Personal Training

What does health mean to you? The answer to this question changes as we age. Health in our late teens and twenties typically means looking good and/or achieving in sports. As we get closer to 30, our goals start to...

Are You Training for Performance or General Health?

by Janina Schmidt|08 November 202008 November 2020|COVID19, Fitness

Training for Performance or General Health? We all start off our fitness journey with some type of main goal in mind, whether this is to lose weight, gain muscle, or to lead a more active lifestyle. Our decisions to start...

Your Lifeline to Best Health Practices

by Caroline Mundell|17 March 202017 March 2020|COVID19, Fitness

Your gym is your community, your support system, your place to go to get away from the stress in your life and work on your own personal health! It is the place you reached out to when you needed guidance,...

COVID-19 Response Plan

by Caroline Mundell|16 March 202008 November 2020|COVID19

We hope you are staying safe and healthy in these unprecedented times! Please visit our COVID19 response page for our current COVID protocols. Original Post: It's been a crazy time. Our entire team here at Function Health Club remains committed...