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Nutrition Archives - Function Health Club
What Does The Year of The Ox Have to do with Fitness?
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Are you looking to kick-start the Year of the Ox with an upgrade in your fitness regimen? If you’re ready to break some sweat in the gym with a new fitness plan, let’s see how the year of the Ox...
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TAKING CHARGE OF YOUR HEALTH-WHAT DOES THAT LOOK LIKE FOR YOU?
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What does health mean to you? The answer to this question changes as we age. Health in our late teens and twenties typically means looking good and/or achieving in sports. As we get closer to 30, our goals start to...
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