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Blog: Function Health Club Vancouver & Port Coquitlam CrossFit

Blog

Port Coquitlam CrossFit Owner recognized as Top Trainer in Canada!
June 27, 2019|Fitness
Meet Morgan Hodge, voted one of Canada's Top Trainers by Impact Magazine! Every year, Impact Magazine names the top fitness instructors as voted by their communities. This year, the owner and head coach at Port Coquitlam CrossFit Morgan Hodge made the exclusive list. We are extremely proud to have Morgan as our Head Coach. Morgan holds a Bachelor in Kinesiology and is a CrossFit Level 2 certified coach, as well...
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Athletic Development Program Athletes Place in Highland Games
June 6, 2019|Fitness
Athletic Development Program members, and sisters, Brooklyn and Keira stole the crowd at the Victoria Highland Games over May long weekend. Brooklyn placed 1st overall in the U10 category and Keira placed 3rd overall in the U13 category in the Open Championships of Irish Dance! The Victoria Highland Games and Celtic Festival Feis (feis meaning Irish Dance competition) is one of the oldest festivals in North America and one of...
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Introducing BIRTHFIT at Function Health Club! – Part 1 of our Series
May 27, 2019|Fitness
We are very pleased to introduce a new service at Function Health Club in our Vancouver Yaletown location - BIRTHFIT! As part of our overall commitment to helping our members and the community achieve their health goals, we recognize that as an expecting or postpartum mom, it's often hard to know what is "right" to do in order to stay healthy and active during and after a pregnancy. This multi-part...
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A Big Win for Athletic Development Athlete Luka
May 21, 2019|Fitness
A young athlete from our Athletic Development Program won 1st place at the 2019 Victoria Day Super Series this long weekend! The annual figure skating competition took place at the Fleetwood Arena in Surrey. Luka performed a very strong routine and landed two clean double axels. Her mom said "I saw her finally smile again after a long time, after a hard last season. She is so happy to have...
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Ruben’s Ruckus 2019 Kids Fitness Event a Huge Success
May 18, 2019|Fitness
Last Saturday, the Function Health Club team joined Ruben's Shoes in their second annual Ruben's Ruckus event at Coquitlam Town Centre. Ruben's Shoes Society is a local charity that collects gently used shoes to help provide access to education for children around the globe. Their flagship fundraiser event invites local youth to join in on the goodwill and participate in an obstacle course. Morgan leading the warm up for all...
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Sea to Summit Hike
May 10, 2019|Events
Bring Family, Friends & Pets to climb up the Sea to Summit Trail for an active Canada Day long weekend. This hike is rated as intermediate and generally takes around 3-4 hours. You will be rewarded with the option to get drinks and snacks at the top and a gondola ride down the mountain ($15/person AND $15/PET). https://www.vancouvertrails.com/trails/sea-to-summit-trail/ Join us Sunday, June 30th at 8:30am Meeting Point: Sea to Summit...
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