Category: Fitness

We are very proud of our Facility Manager and Personal Trainer, Janina, who ran her second half marathon at the ScotiaBank Vancouver […]

Meet Morgan Hodge, voted one of Canada’s Top Trainers by Impact Magazine! Every year, Impact Magazine names the top fitness instructors as […]

[vc_row][vc_column width=”1/1″][vc_column_text] Athletic Development Program members, and sisters, Brooklyn and Keira stole the crowd at the Victoria Highland Games over May long […]

We are very pleased to introduce a new service at Function Health Club in our Vancouver Yaletown location – BIRTHFIT! As part […]

A young athlete from our Athletic Development Program won 1st place at the 2019 Victoria Day Super Series this long weekend! The […]

Last Saturday, the Function Health Club team joined Ruben’s Shoes in their second annual Ruben’s Ruckus event at Coquitlam Town Centre. Ruben’s […]

Our founder, Caroline Mundell, attended the 2019 Canadian National Masters Olympic Weightlifting Championships on April 28th in London, Ontario. Caroline was competing […]

Did you know that 59% of people eat the ears on a chocolate bunny first? While 4% start with the feet or […]

In the last blog post, we touched on the basics of bodybuilding, as well as the importance of functional training and adopting […]

I want to start by saying that, yes, I know I’m super lucky to live in the Commercial Drive area and I’m […]

Adult colouring is exploding in popularity and I couldn’t be happier about it! I lack creative ability when it comes to drawing […]

While I’ve finally made the choice to sit in the sunshine and just start writing, it has been weeks since my last […]