Nutrition & Health Coaching
At Function Health Club, we believe that a healthy body starts with proper rest and recovery. Contact us for Nutrition & Health Coaching, where our coaches will guide you through how to eat better in the gym or at home!
What we do outside the gym is just as important as what we do inside the gym. Our energy levels, mental focus and emotional states are affected by the foods we eat, our sleep quality and daily stress levels. It’s crucial to create a lifestyle that fuels the body and mind so that you can bring your best self to each day!
How Nutrition & Health Coaching can help you!
A customized plan that fits your life
- No cookie cutter program here. We take your individual bodies, preferences, and other life demands into account to create a lasting plan that works with your life, not against it.
No restrictive or extreme diets
- We’ll work together to come up with sustainable changes that last a lifetime. You won’t be going on any restrictive diet plans that require you to change everything about your life and food choices.
A plan for everyone
- We’ve worked with people from many different backgrounds and lives. From professional athletes needing to optimize their performance to busy parents struggling to keep themselves and their kids fed. No matter what your life situation is, there’s a plan for you.
What people are saying
About Nutrition at Function
Danny has helped me get closer to my health and nutrition goals, and continues to do so. He is very knowledgeable when it comes to nutrition and has provided me with great advice. I decided to seek Danny’s help after years of frustration in meal planning and grocery shopping. With his help, I have discovered the beauty in cooking with fresh ingredients versus the readily available canned and processed food. Through his extensive knowledge in the field, I am able to assess my meal patterns and incorporate other beneficial ingredients into my meals. I greatly appreciate the help with meal planning, food prep, and information on various ingredients. Now when I grocery shop or cook, I pay closer attention to ingredients, how things were prepped and what I can do to ensure my meal is the healthiest. Thank you for instilling the confidence in me!
