The New Buzzword You Should Know: Fit-Sedentary
If someone looks fit, wouldn’t it be logical to assume they’re also healthy? More and more we’re realizing that this assumption isn’t […]
‘Wild’ Foods are More Nutritious Than Domesticated Foods
We often get told that domesticating and genetically modifying our food makes it more nutritious. However, this theory is being turned on […]
Client Success Story – Les Fraser Part 1
Les Fraser has been training at Function Health Club for the past year and […]
Client Success Story – Les Fraser Part 2
On June 23, 2013 Function Health Club entered a team into the Tough Mudder. Our team was composed of Les Fraser, Karl […]
Client Success Story – Julien Stuart-Smith
Julien has been a personal training client with Function Health Club for a little over 6 months. About a year ago Julien […]