Function Health Club Leads the Charge at the 2025 GVBOT Corporate Cup
On June 25th, 2025, the energy inside BC Place was electric—not for a professional sports match, but for one of Vancouver’s most […]
Investing in Your Health: The Best Retirement Savings Plan You’ll Ever Make
When most Canadians think about retirement planning, financial savings come to mind first. RRSPs, pensions, and investment portfolios dominate the conversation. However, […]
The Strength Training Surge: Why Personalized Coaching Matters More Than Ever
Strength training has surged in popularity, becoming a cornerstone of modern fitness routines. This shift is evident as gyms nationwide reconfigure their […]
Why Training at a HYROX Affiliate Gym is Your Key to Race Success
Preparing for a HYROX race isn’t just about physical fitness; it’s about mastering a strategic blend of endurance, strength, and agility. A […]