
Building the Ultimate Hyrox Athlete: Functional Fitness, Hyrox Training, And The Power of the Hyrox PFT
Hyrox is transforming the world of functional fitness by offering a competition format that tests athletes’ endurance, strength, and adaptability through carefully […]

Vancouver is Awesome… and so is our New Vancouver Location!
New Location + Open House! We are very excited to be in our new Downtown Vancouver gym location! And, we are super […]

Sea to Summit Hike
Bring Family, Friends & Pets to climb up the Sea to Summit Trail for an active Canada Day long weekend. This hike […]

Yaletown BreakFast Club!
Saturday April 13th, 9am-10:30am Come out and bring a friend for our Spring Breakfast Club Event!