HYROX Fitness Classes →

Try HYROX: The Fitness Revolution

HYROX blends endurance racing with functional strength training in a standardized, competitive format suitable for all fitness levels. Ready to experience the global fitness phenomenon? Take advantage of our limited-time trial offer! Sign up below or contact us to learn more.

2-Week Trial Offer

What is HYROX?

HYROX: The Ultimate Blend of Endurance and Functional Strength
HYROX fitness seamlessly integrates endurance training with functional strength exercises in a structured and high-intensity format. Workouts alternate between running and functional movements like sled pushes, rowing, lunges, and burpees, resembling high-intensity interval training (HIIT).

Incorporating HYROX principles into everyday training means engaging in a dynamic mix of cardio and functional exercises that prioritize full-body strength, mobility, and cardiovascular  endurance. With a focus on varied routines, goal-oriented progress tracking, and fostering a strong sense of community, HYROX provides a comprehensive fitness methodology that challenges individuals and elevates overall athletic performance.

Ready to Give HYROX a Try?
Join now! 2 Week Trial ONLY $39.99!

Sign Up Now
Our team

Meet the experts behind your success

Jeremy Maillet Registered Kinesiologist, CrossFit L2
Training Specialties:
Hyrox, Strength and Conditioning, Gymnastics, Active Rehabilitation
Testimonials:
Jeremy has been an amazing coach throughout the 3 years I’ve been attending his classes. He explains movement standards clearly, provides helpful cues to improve form and technique in all areas, and has helped me learn to pace myself better in metcons. — Fabiola M.
Joyce Qiu Personal Trainer, Hyrox Performance & CrossFit L1 Coach
Training Specialties:
CrossFit, Hyrox, Strength Training, Injury Prevention
Testimonials:
I’ve been working with Joyce for just under a year now, and I could not be happier! I came to her having no idea what I was doing in the gym, but she’s an amazing coach and has made me feel confident and safe in the gym. I’m in the best shape of my life now that I’m working with Joyce, and have come to really love my gym sessions!” - Loni P.
questions

FAQs About HYROX Fitness Classes

Add your Typeform here

Book a Consult