Active Rehab - Injury Management →

Recover Stronger with Active Rehabilitation

Our kinesiologists are dedicated to helping you recover from injuries through Active Rehabilitation and Personal Training. Using movement-based techniques and exercise programs tailored to your needs, we empower you to regain strength and confidence.

Get back to doing what you love with the support and expertise you need to succeed!

Get get your free mindset guide below!

Active rehabilitation - Individual Services - Step 1

Expert Active Rehabilitation and Injury Recovery Services

At Function Health Club, our registered kinesiologists and rehabilitation specialists are experts in Active Rehabilitation and Personal Training. Passionate about helping you recover, they focus on reducing pain and restoring mobility through movement-based techniques and personalized education.

Whether you’re recovering from an injury, managing chronic pain, or involved in an accident claim, including ICBC cases, we provide customized support to help you regain strength, confidence, and functionality. Trust our team to guide you toward lasting recovery and improved quality of life.

Active rehabilitation - Ongoing Injury Prevention/Management - Step 2

Recover Stronger with Small Group Active Rehabilitation

At Function Health Club, our expert practitioners are dedicated to helping you recover from injuries through our semi private personal training programs to bridge the gap between your initial injury recovery and your long term ability to excel in the activities you love. Using movement-based techniques and exercise programs tailored to your needs, we empower you to regain strength and confidence.

Your customized program is designed around your specific injuries, abilities, and goals, ensuring a personalized approach to recovery. Along the way, our practitioners will educate you on effective pain management strategies and provide ongoing guidance to help you achieve lasting results.

Get back to doing what you love with the support and expertise you need to succeed!

Our team

Meet the experts behind your success

Jeremy Maillet Registered Kinesiologist, CrossFit L2
Training Specialties:
Strength and Conditioning, Gymnastics, Active Rehabilitation
Testimonials:
Jeremy has been an amazing coach throughout the 3 years I’ve been attending his classes. He explains movement standards clearly, provides helpful cues to improve form and technique in all areas, and has helped me learn to pace myself better in metcons. — Fabiola M.
Morgan Hodge Co-Owner/Neuro-Performance Coach
Training Specialties:
Neuro Performance Coach & Kinesiologist
Testimonials:
I’ve never been super fit, and after only a few months my body was capable of things that it never had been before. I started in the gym to cross-train for paddling; and with his help, I feel faster, stronger, and have better balance. I experience new gains every week, on and off the water, and it keeps me motivated to do more.
Marzi Kinesiologist & Personal Trainer
Training Specialties:
Functional Training, Back Rehabilitation - Movement and Mobilization
Favourite Exercise:
Burpees!
Favourite Food:
Almond butter toast w/ hemp seed & honey
Favourite Activity Outside the Gym:
Hiking in the mountains, exploring the city
Fun Fact:
I'm a carpenter 🙂