PoCo Memberships & Rates

First Class Free!

Come meet our coaches, ask questions and try a CrossFit class with us today!

Port Coquitlam CrossFit programming is created by co-owner and certified Kinesiologist, Morgan Hodge. All our coaches hold multiple certifications and designations, including:
CrossFit Level One certifications
NCCP Olympic Lifting Level 1-4
BCRPA Personal Training designations
The team has studied under Ido Portals Team, Agatsu, Sean Lind and more to bring you a well rounded program including attention to Crossfit specific gymnastic protocols, joint strength and mobility protocols and specific kettle bell technique work.

Get Fit Now!

Family Fun

Youth Programs

Kid and Teen Fit Programs for ages 4 to 18

$160/month-to-month (teens)
Strength, conditioning & sports performance.

$170 for 12 sessions (kids)
Develop kids for fun, safe & effective activity.

Most Popular

CrossFit Unlimited

Port Coquitlam CrossFit programming by certified Kinesiologist & CrossFit Level One Coach & co-owner. Includes access to our Olympic Weightlifing Club, personalized goals and development, and open gym.

$165/month for 12 months
$185 for month to month
Save as a couple! $268/month for couples
*CrossFit foundation sessions required


Function Classic

Access open gym times, personal training and classes

Only $99/month! Access to all open gym times and weekend community CrossFit classses.

$199 for the first month only! Includes 3 personal training sessions to help develop your program.

NOTE: As a prerequisite to the Port Coquitlam CrossFit Membership, our Foundations course is an introductory program to learn the foundational movements required to participate in CrossFit, for your safety. It is a mandatory program to ensure each client is properly educated prior to joining our team! Do you already have a solid background in training? No problem! We have fast track options available. Contact us to find out more!

Other Options

Single Class Drop-In

We offer drop-ins for open gym and any of our classes for only $20 to $25 (depending on class type).