First Class Free!
Port Coquitlam CrossFit programming is created by co-owner and certified Kinesiologist, Morgan Hodge. All our coaches hold multiple certifications and designations, including:
CrossFit Level One certifications
NCCP Olympic Lifting Level 1-4
BCRPA Personal Training designations
The team has studied under Ido Portals Team, Agatsu, Sean Lind and more to bring you a well rounded program including attention to Crossfit specific gymnastic protocols, joint strength and mobility protocols and specific kettle bell technique work.
Kid and Teen Fit Programs for ages 4 to 18
Strength, conditioning & sports performance.
$170 for 12 sessions (kids)
Develop kids for fun, safe & effective activity.
Port Coquitlam CrossFit programming by certified Kinesiologist & CrossFit Level One Coach & co-owner. Includes access to our Olympic Weightlifing Club, personalized goals and development, and open gym.
$165/month for 12 months
$185 for month to month
Save as a couple! $268/month for couples
*CrossFit foundation sessions required
Access open gym times, personal training and classes
Only $99/month! Access to all open gym times and weekend community CrossFit classses.
$199 for the first month only! Includes 3 personal training sessions to help develop your program.
NOTE: As a prerequisite to the Port Coquitlam CrossFit Membership, our Foundations course is an introductory program to learn the foundational movements required to participate in CrossFit, for your safety. It is a mandatory program to ensure each client is properly educated prior to joining our team! Do you already have a solid background in training? No problem! We have fast track options available. Contact us to find out more!
Single Class Drop-In
We offer drop-ins for open gym and any of our classes for only $20 to $25 (depending on class type).