The Fitness Theory Course is the first step in becoming a registered personal trainer with the BCRPA. This course will equip you with a foundation of knowledge about exercise science and how the body works. This course covers principles of anatomy, physiology, movement mechanics, training principles, program planning, exercise safety and nutrition. All future fitness leadership courses will build on the information you learn in this course. Completion of this course will prepare you for the BCRPA Fitness Theory exam. We offer a self-directed online Fitness Theory course that can be completed at your convenience.
Here is an example instructional video from the online course:
Register today and receive a $50 credit toward the next two courses
Online Fitness Theory Course Rate: $59.99 + GST REGISTER HERE
For further information about the process for becoming a BCRPA registered Personal Trainer, please click here.