I became a Nutritional Consultant because my body was not thriving on a standard North American diet. I had numerous food sensitivities, post-partum depression and eczema. Being an active person with a young family pushed me to find the key to being myself again. I researched the benefits of a holistic lifestyle for years before attending school where I further learned the benefits of a wholesome and nutrient dense diet. Not only have my lifestyle changes helped me remain active through weightlifting and playing softball, but our family has learned to grow a backyard garden and we really appreciate the art of cooking and enjoying wholesome meals together! I am now dedicated to teaching other about whole food nutrition in an easy and non-intimidating way. I enjoy helping my clients build a healthy relationship with food one step at a time to reach their ideal body weight, increase energy levels or just help them find balance in their life.