Hello! I’m so excited to be able to say that I’m the resident Holistic Nutritionist R.H.N. here at Function Health Club and wanted to start by saying that I LOVE food and physical activity! I was a ballerina from age 3 to 16 and played a variety of sports all through grade school, soccer being a favourite. I learned that eating properly was a key element in having enough energy to keep up with my active lifestyle. Plus, I love eating and eating delicious foods.
My interest in nutrition really began due to being lactose intolerant and learning about how to avoid certain foods. I began reading labels from a young age and started to understand what goes into the foods we eat. That led to a life-long interest in eating the best way for my body’s needs. (Jonathan, you can omit this section if the bio is too long)
As an adult and a vegetarian, I started to see just how important food is in keeping us happy and healthy. That led me obtaining my certification, so I could gain more understanding and share the things I’d learned with others. I believe in eating for balance and giving your body what it needs to function at its best.
I’m here to support you with any healthy goals you may have, using an informative and positive approach. I look forward to working with you!