Archives for Feb,2017

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March Challenge

For the month of March we are heading back to the cardio machines. This challenge will be to see who can get the fastest time on a 1500m row on the Concept2 rower. History Looking for a way to continue to train for rowing in the winter months, the two...
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February Fitness Challenge

February Fitness Challenge¬† Congratulations to our member Chris Palamos for winning January’s fast 3mile stationary bile challenge with a time of 4:04! Also congratulations to strength coach Jonathan James for having the fastest overall time of...
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