March Challenge

For the month of March we are heading back to the cardio machines. This challenge will be to see who can get the fastest time on a 1500m row on the Concept2 rower. History Looking for a way to continue to train for rowing in the winter months, the two...
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February Fitness Challenge

February Fitness Challenge  Congratulations to our member Chris Palamos for winning January’s fast 3mile stationary bile challenge with a time of 4:04! Also congratulations to strength coach Jonathan James for having the fastest overall time of...
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January Fitness Challenge

Welcome to the 2017 Fitness Challenge! With the goal of building community through friendly competition, this year we are going to be introducing monthly challenges at our gym! These are fun activities that you can perform as part of your workout to challenge...
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