I first began working with Caroline when I needed some nutrition support after I plateaued with my training results. Her program got me back on track immediately and I lost 20 pounds in less than 2 months. Soon after Caroline became my personal trainer as well, and my improvement continued. Her approach to training further increased my mobility and helped me overcome lingering pain and stiffness I had as a result of a car accident. I'm now in the best shape of my life, and have been able to maintain the results year after year!
Want to slim down or tone up?
If you are struggling with your health and fitness goals or simply challenged with the commitment of a long term exercise program, personal training is definitely the way to achieve amazing results. Our 8 week body transformations are a huge success.
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Rob G, High Tech Executive
Life has definitely changed in an amazing way since I started training with Morgan. I’ve never been super fit, and after only a few months my body was capable of things that it never had been before. I started in the gym to cross-train for paddling; and with his help, I feel faster, stronger, and have better balance. I experience new gains every week, on and off the water, and it keeps me motivated to do more. I credit that progress to Morgan; when he tells me I can do something, I trust him – even if I’m nervous - and he’s only ever been right. I’ve also found new goals and loves along the way, and he makes sure I’m never bored. He does not let me off easy and he’s always encouraging.
I not only trust Morgan with my training, but with my patients’ as well. My patients rave about him: he’s fun and engaging, and they’re always excited about seeing a consistent improvement in their bodies. When he’s working with active rehab clients, he’s focused on meeting them wherever they are at, and developing stability where it is needed so my patients can return to function. The man is remarkably talented - and I know they’re in good hands with him.
Morgan's expertise in all areas of fitness and competition, in addition to his formal education, make him a qualified professional for whatever you are looking for in a personal trainer. Morgan not only has the ability to push your limits - he is successful in doing so while simultaneously keeping you feeling safe and motivated.
One of the most important things I have learned from Morgan is having a positive mindset and staying the course when training gets tough - as it can from time to time when you are pushing your limits.
Morgan leads from the front and his tag lines for "pursuing excellence" and "keeping your mind right" shine through very brightly as he "walks that walk" on a daily basis.
Brenda, Stylist, business owner
Caroline is an amazing trainer. She keeps me focused on my workouts and encourages me to keep going when I feel I have nothing left. She is caring and compassionate with a great sense of humour. I have never been so fit in all my life thanks to Caroline's support.